Wholehearted Summer: Creating Your Summer Sanctuary: Sanity-Saving Rhythms with Janay Lanier and Sarah Cronin

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Show Notes
Here’s the truth: What satisfies you and what you give your free
minutes to is often at drastic odds.


So in this conversation with Janay and Sarah, I want to invite
you to listen for ways to exchange your self-care ideas for
life-giving soul care. I’d love for you to take a break to avoid
the burnout that plagues our culture and still find the momentum
you need for your goals this summer.



Episode Timestamps:
[2:23] - Unique challenges mom's face during the summer
time

[8:45] - Balancing work and family, managing schedules and
activities, and dealing with increased responsibilities

 [21:06] - What is Soul Care?
 
[25:55]  -  The connection between soul care and the
ability to show up fully for ourselves and our families

[29:25] - Identifying your unique soul care needs for your
Enneagram type

[43:00] -Tips and insights on overcoming guilt and time
constraints

Past Episodes Mentioned:
What's Your Enneagram Communication Stance?
Enneagram Parenting Secrets (And More About
Orientation to Time)

 



RESOURCES FOR YOU:


Book a High-Value Clarity Call with Amy Wicks


https://www.simplywholehearted.com/callamywicks


Wholehearted Enneagram
Coachinghttps://bit.ly/SWcoachingcollective

Ennea-what? The Beginners Guide to the
Enneagram(free course + printables)
https://bit.ly/Enneagram101Guide

The Real History of the Enneagram Course(use code
AMY for 40% OFF)
https://bit.ly/EnneagramHistory

Should Christians Use the Enneagram? (Amy's book)
https://amzn.to/3VB9Prx

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