Know What You Need for Your Wholehearted Table with Aundi Kolber

Know What You Need for Your Wholehearted Table with Aundi Kolber

49 Minuten

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vor 10 Monaten

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The wholehearted journey isn’t always easy, but it is simple. One
of the most powerful ways to stay on the path is by intentionally
building a table of relationships that reflect God’s love and
purpose. But how do you discern who belongs at your table?


In this episode of the Simply Wholehearted Podcast, I’m joined by
Aundi Kolber, licensed therapist and author of Try Softer and
Take What You Need. Together, we explore how to wisely identify
your needs and build a table of relationships that are
life-giving, not draining. Aundi offers practical advice for
navigating seasons of healing, reassessing relationships, and
creating space for intentional growth.


Episode Highlights:


How to recognize and honor your emotional and spiritual
needs.

The impact of shame, fear, and trauma on our relationships.

Practical ways to discern who belongs at your table and who
doesn’t.

Why building your table is about grace, not exclusion.

How Aundi’s new book, Take What You Need, offers bite-sized
resources for your journey.



Resources Mentioned:


Take What You Need by Aundi Kolber

Try Softer by Aundi Kolber

Connect with Aundi at www.aundikolber.com




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RESOURCES FOR YOU:


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