Know What You Need for Your Wholehearted Table with Aundi Kolber
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The wholehearted journey isn’t always easy, but it is simple. One
of the most powerful ways to stay on the path is by intentionally
building a table of relationships that reflect God’s love and
purpose. But how do you discern who belongs at your table?
In this episode of the Simply Wholehearted Podcast, I’m joined by
Aundi Kolber, licensed therapist and author of Try Softer and
Take What You Need. Together, we explore how to wisely identify
your needs and build a table of relationships that are
life-giving, not draining. Aundi offers practical advice for
navigating seasons of healing, reassessing relationships, and
creating space for intentional growth.
Episode Highlights:
How to recognize and honor your emotional and spiritual
needs.
The impact of shame, fear, and trauma on our relationships.
Practical ways to discern who belongs at your table and who
doesn’t.
Why building your table is about grace, not exclusion.
How Aundi’s new book, Take What You Need, offers bite-sized
resources for your journey.
Resources Mentioned:
Take What You Need by Aundi Kolber
Try Softer by Aundi Kolber
Connect with Aundi at www.aundikolber.com
If this episode encouraged you, share it with a friend and leave
a review to help others discover the Simply Wholehearted Podcast.
RESOURCES FOR YOU:
Book a High-Value Clarity Call with Amy Wicks
https://www.simplywholehearted.com/callamywicks
Wholehearted Enneagram
Coachinghttps://bit.ly/SWcoachingcollective
Ennea-what? The Beginners Guide to the
Enneagram(free course + printables)
https://bit.ly/Enneagram101Guide
The Real History of the Enneagram Course(use code
AMY for 40% OFF)
https://bit.ly/EnneagramHistory
Should Christians Use the Enneagram? (Amy's book)
https://amzn.to/3VB9Prx
Connect with Amy:IG
Website
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