Do You Have a Health Badge of Honor?

Once you've decided to take some action in an area of your life
towards achieving a health goal, how do you set yourself up to
succeed? What are you measuring? What false beliefs are those
expectations built upon? We all experience struggle and
challenges along our journey. We all have unconscious patterns
that block our best Self. This episode discusses a case that will
certainly resonate with some point in your journey of self
improvement, weight loss, fitness or health restoration and
healing.