Metabolism: Part 3 Lifestyle Transformation; Dr. Peter

Part 3 of now 4 parts on Metabolism and breaking through the
noise of BS. We'er here to share the pieces that will empower you
to shift your health from the inside OUT.  You'll never
catch up to the weight loss game by cutting calories alone. Of
course you can lose weight by cutting calories, however, show me
someone who truly can live under caloric restriction for the
majority of their life. Shortcuts and hacks are quite frankly not
so innovative ways to try to cheat the laws of nature. What if I
were to tell you the most effective way to weight loss is already
in your possession? You may think just another gimmick,
right?  Well, in this episode Dr. Peter Slane, DC, ND and
exercise physiologist breaks down the top 5 keys to changing
metabolism. We introduce the basics and open the toolbox for your
body transformation if you're ready to actually change for the
better.  You'll takeaway the 4 steps to transforming your
body with the tools to make it a lifestyle. Our goal is LASTING
CHANGE for the better. You have what it takes to thrive, but
you've not been told the truth about your physiology and weight
gain.  You'll have a better understanding of how to
naturally improve your insulin sensitivity, how to move toxins
out of your fat cells safely over time.  You'll learn about
Persistent Organic Poisons (POP's) and where they come from and
the damage they cause as well as how and why the thyroid will
always be stressed under the scenarios described.  I know
you'll enjoy this if you're on a health journey and you're
seeking to feel better, fix a health problem, lose some weight,
stop inflammation, prevent a problem or heal a current challenge
such as hypothyroidism or hashimotos.  Lastly, please share
this information.  Thanks for listening- Dr. Wade