Ignorance and Fitness

In this episode James and Robby discuss the connection between
ignorance and fitness.


In philosophy there is a very antagonistic relationship to
ignorance. Philosophy (and science) are attempts in many ways
eradicate as much ignorance as possible for as many people as
possible


Different philosophical takes on ignorance include


-The unexamined life is not worth living (Socrates)


-Neither is the examined one (MacIntyre-in response to Socrates)


-Better to be Socrates unsatisfied than an (ignorant) pig
satisfied (Mill)


-“Ignorance more frequently begets confidence than does
knowledge.” - Charles Darwin


But when it comes to fitness one has to ask what role ignorance
should or should not play in it?


James and Robby ask and attempt to answer the following
questions.


Does one need to have special knowledge (e.g., exercise science)
to engage in fitness practices?


Can someone legitimately claim ignorance today about the factors
that lead to optimal health and fitness today?


How does the claim that the unexamined life is not worth living
apply to the life of fitness in particular?


How can/should ignorance be combatted in the modern world when it
comes to fitness and health?


What responsibility do we have as fitness individuals to educate
ourselves (eliminate ignorance) about proper fitness and health
practices when those things are no longer our birthright?