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19.05.2025
1 Stunde 53 Minuten
In this episode, which is part 3 of a 3 part series, James and
Robby revisit the question that started it all: What is fitness?
They discuss and debate the 7 main theses about fitness listed
below
Thesis 1: Defining fitness in the abstract is not that difficult.
The real or the major question relates to how we implement
fitness today
Thesis 2: Fitness is not just solely a means to an end (like
money) nor is it a pure end in itself (like happiness)
Thesis 3: The environment is the central determining factor in
the participation of the fitness, and this has massive
implications for what we should do going forward in the present
day world
Thesis 4: The environment of hyperabundance is not going away,
and it’s only increasing
Thesis 5: The principles of fitness need to reinterpreted in
every age and era, including ours, in a way that makes them
accessible in our actual lived situation.
Thesis 6: While certain forms of fitness as practiced today could
be considered folly, there are plenty of forms of fitness today
that are not folly. Furthermore, this may be the very first time
in human history that the choice to engage in fitness involves
any sort of virtue.
·Thesis 7: Fitness is necessary but not sufficient for an optimal
life, especially in the modern world
If you like the show, please leave us a review. They really do
help.
Have any thoughts, comments or questions? You can email us at
fitnessinphilosophy@gmail.com
Want to purchase Fitness in Philosophy T-Shirts? You can purchase
them from the following link.
https://www.teepublic.com/user/fitness-in-philosophy·
Mehr
29.04.2025
1 Stunde 50 Minuten
In this episode, which is part 2 of a 3 part series, James and
Robby revisit the question that started it all: What is fitness?
They discuss and debate the 7 main theses about fitness listed
below
Thesis 1: Defining fitness in the abstract is not that difficult.
The real or the major question relates to how we implement
fitness today
Thesis 2: Fitness is not just solely a means to an end (like
money) nor is it a pure end in itself (like happiness)
Thesis 3: The environment is the central determining factor in
the participation of the fitness, and this has massive
implications for what we should do going forward in the present
day world
Thesis 4: The environment of hyperabundance is not going away,
and it’s only increasing
Thesis 5: The principles of fitness need to reinterpreted in
every age and era, including ours, in a way that makes them
accessible in our actual lived situation.
Thesis 6: While certain forms of fitness as practiced today could
be considered folly, there are plenty of forms of fitness today
that are not folly. Furthermore, this may be the very first time
in human history that the choice to engage in fitness involves
any sort of virtue.
·Thesis 7: Fitness is necessary but not sufficient for an optimal
life, especially in the modern world
If you like the show, please leave us a review. They really do
help.
Have any thoughts, comments or questions? You can email us at
fitnessinphilosophy@gmail.com
Want to purchase Fitness in Philosophy T-Shirts? You can purchase
them from the following link.
https://www.teepublic.com/user/fitness-in-philosophy·
Mehr
01.04.2025
1 Stunde 54 Minuten
In this episode, which is part 1 of a 3 part series, James and
Robby revisit the question that started it all: What is fitness?
They discuss and debate the 7 main theses about fitness listed
below
Thesis 1: Defining fitness in the abstract is not that difficult.
The real or the major question relates to how we implement
fitness today
Thesis 2: Fitness is not just solely a means to an end (like
money) nor is it a pure end in itself (like happiness)
Thesis 3: The environment is the central determining factor in
the participation of the fitness, and this has massive
implications for what we should do going forward in the present
day world
Thesis 4: The environment of hyperabundance is not going away,
and it’s only increasing
Thesis 5: The principles of fitness need to reinterpreted in
every age and era, including ours, in a way that makes them
accessible in our actual lived situation.
Thesis 6: While certain forms of fitness as practiced today could
be considered folly, there are plenty of forms of fitness today
that are not folly. Furthermore, this may be the very first time
in human history that the choice to engage in fitness involves
any sort of virtue.
·Thesis 7: Fitness is necessary but not sufficient for an optimal
life, especially in the modern world
If you like the show, please leave us a review. They really do
help.
Have any thoughts, comments or questions? You can email us at
fitnessinphilosophy@gmail.com
Want to purchase Fitness in Philosophy T-Shirts? You can purchase
them from the following link.
https://www.teepublic.com/user/fitness-in-philosophy·
Mehr
18.03.2025
1 Stunde 54 Minuten
In this episode, James and Robby dive deep into the connection
between fitness and inspiration.
Inspiration is defined as the excitement of the mind or emotions,
driving individuals from apathy to possibility and awakening new
opportunities. It transcends ordinary experiences and fuels
creativity, intrinsic motivation, and a deeper sense of purpose.
The discussion focuses on three core characteristics of
inspiration: evocation (spontaneous arousal), transcendence
(expanding possibilities), and approach motivation (the drive to
bring inspired ideas to life). Inspired people are often more
open to new experiences, deeply engaged in their tasks, and
motivated from within. Inspiration is linked to spirituality and
meaning, often triggered by external sources like nature or other
people.
The podcast then shifts to the role of inspiration in fitness. It
critiques the unrealistic standards set by figures like LeBron
James and Tom Brady, which may not be sustainable for most
people. Instead, it emphasizes the importance of drawing
inspiration from long-term, achievable fitness goals,
highlighting the need for inspiration in today’s environment,
where physical activity is no longer required.
The episode concludes by reflecting on the role of inspiration in
fitness, urging a shift toward authentic, empowering stories over
superficial trends.
If you like the show, please leave us a review. They really do
help.
Have any thoughts, comments or questions? You can email us at
fitnessinphilosophy@gmail.com
Want to purchase Fitness in Philosophy T-Shirts? You can purchase
them from the following link.
https://www.teepublic.com/user/fitness-in-philosophy·
Mehr
11.02.2025
2 Stunden 7 Minuten
In this episode, we dive into the complex relationship between
needs and wants, especially in the context of fitness and health.
By exploring various philosophical perspectives, we examine how
"need" can mean different things—from survival necessities to
living an optimal life.
Drawing from Kantian ethics, we pose the thought-provoking idea
that a life focused only on needs is empty, while a life centered
solely on wants is blind.
We also explore the tension between biological needs and desires,
discussing how lower-order wants (like junk food or laziness)
clash with higher-order needs (such as genuine relaxation and
social connection).
Using insights from Dialectical Behavioral Therapy and Maslow’s
hierarchy, we consider how balancing both needs and wants is
crucial for a fulfilling life—especially in the modern world,
where survival no longer demands physical exertion but emotional
and psychological fulfillment still does.
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Über diesen Podcast
The Fitness in Philosophy podcast is dedicated to discussing the
intersection between concepts in philosophy and their connection
with fitness. Each episode we talk about a particular philosophical
concept like autonomy, knowledge, virtue, or truth and discuss how
that idea connects with coaching fitness, participating in fitness
as an individual, and fitness culture at large. It's hosted by OPEX
Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be)
OPEX CCP Coach Robby Gustin.
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