Information and Fitness

In this episode, James and Robby discuss the the concept of
information and how it relations to fitness.


They discuss questions like:


-is all the information we're getting from fitness devices about
our health and wellness useful or problematic?


-what information with respect to our fitness and health should
we pay attention to?


-what information can improve the fitness coach/client
relationship?


-what fitness/health information should be imparted to kids when
they are growing up to improve the fitness collective.


-how do we acquire information?


-is more information always better?


-how useful is raw data without any context?


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fitnessinphilosophy@gmail.com


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