Reward and Fitness

What makes you engage in fitness?


For many people it's the rewards that as a result of engaging in
fitness like looking better, feeling better, and performing
better.


For people who participate in sports it's things like pleasure,
points, and prizes.


In this episode James explore the idea of rewards and its
relation to fitness. They ask and attempt to answer the following
questions.


What is a reward?


What's the difference between intrinsic and extrinsic rewards?


What role do rewards currently play in the fitness world?


How should we think about rewards and their relation to fitness?


What role should rewards play in the coach and client
relationship?


If you like the show, please leave us a review. They really do
help.


Have any thoughts, comments or questions? You can email us at
fitnessinphilosophy@gmail.com


Want to purchase Fitness in Philosophy T-Shirts? You can purchase
them from the following link.
https://www.teepublic.com/user/fitness-in-philosophy