Step-by-Step Approach to Manifesting the Life You Want & Letting Negative Beliefs Go with Gala Darling, Bestselling Author & Speaker
1 Stunde 3 Minuten
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vor 2 Jahren
Gala Darling is a bestselling author, speaker, professional
optimist, and self-proclaimed tapping queen.
For over a decade, Gala has been a leader in promoting radical
self-love. She offers a powerful collection of tools and
techniques that have empowered millions of women to discover
their voice, overcome fear, and fall in love with life.
Gala is also an expert in EFT tapping, an energy psychology
technique that she has utilized to manifest her own dream life
and conquer limiting beliefs. Her work has been recognized and
featured in major publications such as Vogue, The New York Times,
and Cosmopolitan, among others.
In this interview, Gala shares her inspiring journey of using
tapping to heal from an eating disorder and depression. She also
walks us through different techniques around manifestation and
how it can help change your perspective, conquer obstacles, and
transform your life.
Gala’s energy is infectious – she’s so real, relatable and gives
such great tactical advice on how to manifest the dream life,
relationship, and career you want – I know you’re going to leave
this interview feeling so inspired.
In this episode, we’ll talk to Gala about:
* Some of the top limiting beliefs that get in the way of women’s
success. [02:08]
* What Gala’s “spiritual grandparents” taught her about being
radically unique. [04:32]
* Why you can never please everyone all the time. [06:44]
* How your socialization impacts your beliefs about what is
possible. [09:03]
* Challenges Gala faced growing up and how she used EFT tapping
to set herself free. [14:42]
* A look at what tapping is, how it works, and how to use it to
change your beliefs. [18:38]
* How Gala discovered that the more fun she had, the more
successful she was. [22:56]
* Insight into Gala’s career journey and how she evolved with her
brand. [24:40]
* How she overcame her own insecurities and fears of failure.
[32:26]
* The power of manifestation using Gala’s three-part Magical
Morning Practice! [34:46]
* Priming yourself for your dream relationship versus forcing it
to happen. [41:30]
* Tips to help you expand your own boundaries and think bigger.
[47:08]
* What Gala means when she says that “feeling good is her job.”
[50:00]
* Why it’s so important to have contrast and feel pain. [57:41]
* A reminder that your time is limited, but it’s never too late
to change how you feel! [1:01:30]
This episode is brought to you by Beeya:
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Follow Gala:
* Gala Darling: https://galadarling.com/
* Gala Darling Instagram: https://www.instagram.com/galadarling/
* Gala Darling YouTube:
https://www.youtube.com/channel/UCT84ANHs5N3eGWPAX2Sg8ZA
* Radical Self-Love: A Guide to Loving Yourself and Living Your
Dreams:
https://www.amazon.com/Radical-Self-Love-Gala-Darling-ebook/dp/B0170HFG90
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