Feeling Tired, Stressed & Not Like Yourself? Here’s What to Do About it with Dr. Izabella Wentz
57 Minuten
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vor 2 Jahren
Want to go from surviving to THRIVING? You’re in the right place.
In this week’s conversation with thyroid and adrenal specialist
Dr. Izabella Wentz, we cover all things stress and how to create
safety in the body so your system can truly relax, which is when
healing and repair can take place.
In this episode you’ll learn:
How to break your reliance on caffeineThe truth about alcohol
and sleepStrategies to reduce stress in your bodyHow beeya helped
Dr. Wentz regulate her periodAnd more!
Dr. Izabella Wentz is an internationally acclaimed thyroid
specialist and a licensed clinical pharmacist who has dedicated
her career to addressing the root causes of autoimmune thyroid
disease after being diagnosed with Hashimoto’s thyroiditis in
2009. She is the author of three books on Hashimoto’s:
Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and
Treating the Root Cause, Hashimoto’s Food Pharmacology, and the
New York Times bestseller, Hashimoto’s Protocol. Her newest book,
Adrenal Transformation Protocol: A 4-Week Plan to Release Stress
Symptoms and Go from Surviving to Thriving, which JUST launched
on April 18, 2023.
This episode is brought to you by Beeya:
If you or anyone you know have been struggling with hormonal
imbalances and bad periods, go to https://beeyawellness.com/free
to download the free guide to tackling hormonal imbalances and to
learn more about Beeya’s seed cycling bundle.
Plus, get $10 off your order by using promo code
BEHINDHEREMPIRE10.
Follow Izabella:
Check out her new book: https://thyroidpharmacist.com/
Instagram: https://www.instagram.com/izabellawentzpharmd/
Hosted on Acast. See acast.com/privacy for more information.
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