How Women in Menopause Can Lose Weight, Improve Mood & Hot Flashes with Dr. Anna Cabeca

If there’s anyone who knows about menopause, it’s triple-board
certified OBGYN, Dr. Anna Cabeca – she went through it TWICE! We
sat down to talk about how we can use food, adaptogens and even
our thoughts to reduce symptoms that women in perimenopause and
menopause suffer with every day.


In this episode you’ll learn: 
How insulin plays a role in hot flashesWhat your urine pH can
tell you about your healthThe most powerful hormone in your bodyHow
environmental toxins can raise cortisol




Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and
a fellow of gynecology and obstetrics, integrative medicine, and
anti-aging and regenerative medicine. She has special
certifications in functional medicine, sexual health, &
bioidentical hormone replacement therapy.


For the past 20 years, she’s served 10,000+ women in her private
practice — and millions more through her books, online videos and
articles. When her own health took a troubling turn during
menopause, she sought out the wisdom of healers around the world.
She learned that modern medicine and time-tested natural remedies
are not at odds. Working together, they create indisputable
results and true well being. 


Fueled by her belief that every woman deserves to be empowered
and in control of their health & life, she developed the
Keto-Green lifestyle, which has helped thousands of women opt out
of menopause misery and experience a joyful transition to the
next stage of their lives.


This episode is brought to you by beeya: 


* Learn more about beeya's seed cycling bundle at
https://beeyawellness.com/free to find out how to tackle hormonal
imbalances. 


* Get $10 off your order by using promo code BEHINDHEREMPIRE10


Follow Dr. Anna:


* Website: https://drannacabeca.com/


* Instagram: https://www.instagram.com/thegirlfrienddoctor/





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