How to Stop Sugar Cravings & Start Eating Healthy with Elissa Goodman, Integrative Holistic Nutritionist

If you’ve spent any time in the health-focused spaces of Los
Angeles, you’ve likely heard of Elissa Goodman. From Cafe
Gratitude to Erewhon, in addition to her signature cleanses, she
delivers nourishment all over the city. We sat down to talk about
the health challenges she’s overcome, including cancer and
Hashimoto’s, and how she supports her clients today through
plant-focused nutrition and mindful living.


In this episode you’ll learn: 


* The truth about most green juice


* How to break sugar cravings


* The role of self love in cancer treatment


* Why women have more illness than men


* How to optimize your digestion


Elissa was diagnosed with cancer in her early 30’s and took the
alternative route to heal herself. After having her two girls,
she was then diagnosed with Hypothyroidism and Hashimoto’s, which
she was able to put into remission too. Her husband was diagnosed
with cancer at 43 and lost his battle a year and a half later.
Elissa decided it was time to take her health more seriously and
became an Integrative Holistic Nutritionist. 


Fast forward several years, and she has helped thousands of
clients manage their health issues. Elissa has created several
successful cleanses with Cafe Gratitude and M cafe, including her
own delivered EG Kitchen Cleanse in Los Angeles and her digital
7-Day RESET cleanse. Her Super Seed Bars from the Cleanse are
sold online nationwide. Elissa published a best-selling book
called Cancer Hacks, and she is currently working on her second
book about pronging and how to physically, emotionally, and
spiritually cleanse to live a vibrant and thriving life. Her
mission is to educate and encourage healthy, mindful living and
helping others embrace the concept that we are products of what
we eat and how we treat ourselves!


This episode is brought to you by Beeya:


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Follow Elissa: 


* Instagram: https://www.instagram.com/elissagoodman/


* Website: https://elissagoodman.com/


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