Is This Normal? Understanding Sex, Hormones, Periods & Everything Else You’ve Wanted to Know About Your Body with Dr. Jolene Brighten

Have you ever wondered if your bedroom experience is normal? We
sat down with naturopathic endocrinologist and clinical
sexologist, Dr. Jolene Brighten. She helps us not only get the
facts straight, but also bust through shame so many of us have
around this topic. She’s basically the sex-ed teacher we wish we
had when we were younger, so get your notepad ready…


In this episode you’ll learn: 


* How to leverage your hormones for better sex


* The truth about orgasms for women


* Why you might have pain during sex


* If you can get pregnant while on your period


* What to consider before taking birth control


* The best ways to prevent unwanted pregnancy


* And more…


Dr. Jolene Brighten is a board certified naturopathic
endocrinologist, clinical sexologist, and the founder of Rubus
Health, a women’s medical clinic with emphasis in endocrine
health (hormones). She is recognized as a leading expert in
women's health. Dr. Brighten is the best-selling author of Beyond
the Pill and Healing Your Body Naturally After Childbirth: The
New Mom’s Guide to Navigating the Fourth Trimester. She is also
an international speaker and a member of the MindBodyGreen
Collective. Her work has been featured in the New York Post,
Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian and
ABC News. When she’s not educating the world on female
reproductive health, she can be found cooking, hiking, gardening,
or snorkeling with her family.


This episode is brought to you by Beeya:


* If you or anyone you know have been struggling with hormonal
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to download the free guide to tackling hormonal imbalances and to
learn more about Beeya’s seed cycling bundle.


* Plus, get $10 off your order by using promo code
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Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Dr. Jolene:


* Website: https://drbrighten.com/ 


* Instagram: https://www.instagram.com/drjolenebrighten/


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