How Hormones Impact Anxiety, Mood, Energy, ADHD & More Throughout Life with Dr. Elena Zinkov

Can you relate to feeling wired but tired? How about feeling
anxious, or like you can’t focus on anything? It turns out, your
hormones could have something to do with all of the above! In
this conversation, we dive into the underlying imbalances that
can leave us feeling, well… bleh… and even dig into some of our
co-founder Yasmin’s recent lab tests!


In this episode you’ll learn: 


* The power of progesterone for sleep, mood + more


* Why women can have more inflammation in perimenopause


* How to support your body coming off birth control


* When to take bioidentical hormones


* How seed cycling can help boost progesterone


* The best time of your cycle to take lab tests


* And more…


Dr. Elena is on a quest to empower women to be their best health
advocates, while dispelling myths about hormones and women's
wellness. An esteemed naturopathic doctor, her expertise spans
endocrinology, longevity, anti-aging medicine, metabolic health,
gut health, nutrition and exercise science over 20 dynamic years.


Focused on guiding women through every life stage, including
perimenopause and beyond, Dr. Elena shatters conventional hormone
beliefs and offers insights into the common symptoms many women
experience. Having faced her own battles with the conventional
model of healthcare, she unveils medicine's hidden truths about
women's hormones.


This episode is brought to you by beeya: 


* Learn more about beeya's seed cycling bundle at
https://beeyawellness.com/free to find out how to tackle hormonal
imbalances. 


* Get $10 off your order by using promo code BEHINDHEREMPIRE


Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Durana:


* Website: https://www.drelenazinkov.com/


* Instagram: https://www.instagram.com/drelenazinkov/


Hosted on Acast. See acast.com/privacy for more information.