Magnesium 101: How It Helps Anxiety, Sleep, Blood Sugar, Mood + More with Dr. Barb Woegerer

There are no one-size-fits-all solutions, but magnesium comes
pretty close! It’s a powerful mineral that supports countless
facets of our health—especially hormones. Most of us don’t get
enough from diet alone, which is why we’re proud to have just
launched our very own highly absorbable, professional-grade
magnesium blend: beeyavibe


With today’s expert, we unravel the seemingly infinite benefits
of magnesium!


In this episode you’ll learn: 


* Why magnesium is crucial for hormone health


* The role of magnesium in estrogen dominance


* How it impacts blood sugar and insulin


* The impact of magnesium on skin and aging


* Why we need it for heart health


* How magnesium can help with ADHD


* And more…


Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in
Toronto, Ontario, Canada. Dr. Barb is passionate about empowering
individuals to take control of their own health. Her primary
focus is to explore the underlying root cause and provide
individualized patient centered care. She utilizes evidence based
therapies and provides patients with the knowledge and tools
needed to succeed. Her clinical focus is in women’s health,
stress management, and inflammatory conditions. Dr. Barb spends a
great deal of time educating individuals on the importance of
magnesium and why we all need to add this mineral to our health
toolbox. When she’s not seeing patients she loves spending time
in nature, reading and experimenting with new recipes in the
kitchen.


Learn more about out NEWEST product: beeyavibe Magnesium
Superblend: https://beeyawellness.com/products/beeya-vibe 


This episode is brought to you by beeya: 


* Learn more about beeya's seed cycling bundle at
https://beeyawellness.com/free to find out how to tackle hormonal
imbalances. 


* Get $10 off your order by using promo code BEHINDHEREMPIRE


Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Dr. Barb:


* Website: https://www.barbwoegerer.com/


* Shani's Instagram: https://www.instagram.com/drbarbwoegerer/


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