Using Food as Medicine to Help Heal Hormones, Autoimmunity and the Brain with Brigid Titgemeier, Functional Dietitian

After struggling with narcolepsy and 20-30 mini seizures per day,
today’s guest became a patient of functional medicine. Her
parents forced her to see an integrative doctor and change
her diet, which turned out to be life changing. She now teaches
thousands of people how they can transform using food as medicine
and a functional approach to healing.


In this episode you’ll learn: 


* How food can transform your hormones


* What’s stopping you from healing


* How to boost progesterone naturally


* Top food sources of magnesium


* Advice for dealing with mystery symptoms


* The power of functional medicine


* And more…


Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine
Registered Dietitian Nutritionist and health advocate, on a
mission to transform your health and change your life through
personalized nutrition. With a Masters degree in Public Health
Nutrition and Board Certification in Integrative and Functional
Nutrition, Brigid was a founding dietitian at the Cleveland
Clinic Center for Functional Medicine, under Dr. Mark Hyman.


Throughout her career she has worked with 4,000 clients. She
founded the functional nutrition and health consulting business,
BeingBrigid Nutrition in 2018 to offer consistent health outcomes
for her executive clients by leveraging a data driven
personalized nutrition approach, advanced lab testing, education
and coaching. She created a graduate course in integrative and
functional nutrition with Dr. Stephanie Harris at Case Western
Reserve University and co-teaches this course to educate future
healthcare practitioners in functional nutrition.


This episode is brought to you by beeya: 


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Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Brigid:


* Website: https://beingbrigid.com/


* Instagram: https://www.instagram.com/beingbrigid/


* Get on Brigid’s blood sugar program waitlist here:
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