Top Biohacks for Women: How to Boost Energy, Build Strength & Make Your Hormones Your Superpower with Aggie Lal

Ever wonder if biohacking is for you? It's not uncommon for women
to fall into the trap of keeping up with wellness trends that are
tailored to men's bodies, only to end up feeling depleted and
even disrupting their hormones. Today's guest went on her own
journey into hacking her biology, specifically as a woman, so she
can feel like her strongest, most energetic self by working with
her body---not against it.


In this episode you’ll learn: 


* What women need to know about biohacking


* How to bridge ancient wisdom with modern science


* What actually helps women actually thrive


* The quickest ways to make shifts in your body


* How your period can be your superpower


* And more…


Aggie Lal is a renowned public figure, best-selling author,
certified nutrition and health coach, podcast host, TV
personality, and TEDx speaker. With more than 1.5 million social
media followers and a vast audience across multiple channels,
Aggie has become highly influential in the areas of health,
biohacking, personal development, entrepreneurship, travel and
lifestyle. Her most recent book, Biohack Like a Woman, delves
into the world of biohacking from a uniquely female perspective
by providing invaluable insights for optimizing health and
well-being in routines and practices optimized for women’s
bodies. With her dedication to holistic well-being, Aggie is at
the forefront of empowering women to optimize their health and
thrive in all areas of life.


This episode is brought to you by Beeya:


* If you or anyone you know have been struggling with hormonal
imbalances and bad periods, go to https://beeyawellness.com/free
to download the free guide to tackling hormonal imbalances and to
learn more about Beeya’s seed cycling bundle.


* Plus, get $10 off your order by using promo code
BEHINDHEREMPIRE10


Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Aggie:


* Instagram: https://www.instagram.com/aggie/


* Listen to Aggie’s book:
https://www.audible.com/pd/Biohack-Like-a-Woman-Audiobook/B0CX281MJ3?qid=1709598596&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=5A8YKWHAZTGN6BGGM9YY&pageLoadId=cyi1zpzjojk7CqjU&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c


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