Gut Health Expert: Why You're Bloated, Anxious and Constipated + How to Fix It with Dr. Mary Pardee

Ever experience constipation or anxiety? Many women can relate…
Get ready to dive into the complex connections between the
gut-brain axis, mental health, and hormones with returning guest
Dr. Mary Pardee, a leading expert in gut health. We debunk myths,
highlight the latest research, and provide actionable strategies
to nurture both gut health and mental well-being.


In this episode you’ll learn: 


* What to implement today for better gut health


* How mental health impacts amenorrhea 


* What to do if your digestion gives you anxiety


* If probiotics are really worth it


* How fasting can impact constipation


* And more…


Dr. Mary Pardee became a Functional Medicine specialist focusing
on gut-brain health to fill the void left by her own journey,
longing for a doctor who would truly listen, empathize and
uncover the root causes of her health challenges. From childhood
through early adulthood, she battled chronic stomach issues
including constipation, small intestinal bacterial overgrowth
(SIBO), and reflux. Traditional medical treatments provided
temporary relief through medications, but failed to address the
underlying issues. Driven by her own struggles, Dr. Pardee
returned to school with a mission to heal herself and others.
Today, she is grateful to have overcome gastrointestinal symptoms
and regained her quality of life, no longer constrained by
dietary restrictions. Her focus has since shifted to longevity
and preventative medicine, where she helps individuals extend
both their lifespan and health span.


This episode is brought to you by Beeya:


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to download the free guide to tackling hormonal imbalances and to
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Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Dr. Mary:


* Website: https://www.modrnmed.com/


* Instagram: https://www.instagram.com/dr.marypardee/


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