How to Stop Cravings & Heal Your Relationship with Food - Dr. Tanda Cook and Dr. Katie Collier

Today, we’re tackling a question that many of us find pretty
complicated: “What’s your relationship with food?” To help us
unravel the nuances, we sat down with two doctors who share their
personal experience and dish out how food can sneakily influence
our lives.


In this episode you’ll learn: 


* How to know when food is controlling your life


* What your cravings are trying to tell you


* How thoughts about food can affect its impact


* Strategies for healing your relationship with food


* And more…


Tanda Cook is a naturopathic physician, food expert, published
author, international speaker, blogger, health coach and farmer
who is wildly passionate about educating and inspiring women to
take steps towards health. Dr. Katie Collier is a naturopathic
physician with a shared mission. Together, these practitioners
work to help people feel their best in both clinical practice and
their monthly class, The Soapbox Docs.


Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Dr. Tanda:


* Website: https://drtandacook.com/


* Instagram: https://www.instagram.com/drtandacook/


Follow Dr. Katie:


* Website: https://drkatiecollier.com/


* Instagram: https://www.instagram.com/drkatiecollier/


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