Start Here If You’re Struggling with Hormones, Low Energy, PCOS, Hair Loss, Perimenopause & Beyond with Dr. Taz Bhatia

This week’s guest is Gwyneth Paltrow-approved! Drawing from her
own healing journey, Dr. Taz offers a truly integrative
perspective to help women heal their hormones and thrive through
all stages of life. Her book, The Hormone Shift, is described by
Gwyneth Paltrow as a "manual to help us understand how we can
best care for, nourish, and show grace to ourselves”. Whether
you're dealing with perimenopause, PCOS, hair loss, or just
wanting to feel more in sync with your body, this conversation is
for you.


In this episode you’ll learn: 


* How to support progesterone naturally


* Where to start if you have hair loss


* How emotions impact hormones


* The best of eastern and western modalities


* And more…


Dr Taz turned to holistic practices such as nutrition,
homeopathy, Eastern medicine (including Chinese Medicine,
Acupuncture, and Ayurveda), and Integrative Medicine, which
ultimately helped her heal herself. Inspired by these healing
modalities, she founded CentreSpring MD in Atlanta in 2009, which
grew into a multi-location practice with a global telehealth
platform.


Dr. Taz has become a leading advocate for holistic health,
appearing on major media outlets like The Today Show, Fox 5, The
Dr. Oz Show, and CNN. Through her online platforms, including
YouTube, Instagram, TikTok, and podcasts, she has built a
community of over 1 million people, promoting a comprehensive
approach to health that includes physical, mental, emotional, and
spiritual well-being.


An author and TEDx speaker, Dr. Taz's best-selling books include
The 21 Day Belly Fix, SuperWoman RX, and The Hormone Shift, which
have been internationally recognized. She is a sought-after
speaker on women's health, metabolic health, aging, and
longevity.


This episode is brought to you by Beeya:


* If you or anyone you know have been struggling with hormonal
imbalances and bad periods, go to https://beeyawellness.com/free
to download the free guide to tackling hormonal imbalances and to
learn more about Beeya’s seed cycling bundle.


* Plus, get $10 off your order by using promo code
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Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri/


* Website: https://www.behindherempire.com/


Follow Dr. Taz: 


* Website: https://centrespringmd.com/contact/


* Instagram: https://www.instagram.com/drtazmd/


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