Sober Curious? The Truth About Quitting Alcohol & How It Could Change Your Life with Jyoti Chand

This week, we sat down with a fellow mom, comedian, influencer,
and OG beeya fan turned dear friend, Jyoti Chand, who opens up
about how drinking to fit in during her younger years turned into
a full-blown habit. After trying Dry January a few years ago, she
realized she was more dependent on alcohol than she’d thought and
decided to stay sober for good. Now, she fills her time with
self-care, building her online community, exploring new hobbies
and showing up as the best mom she can be. She shares the highs
and lows of her sobriety journey, offering real talk on breaking
old habits and finding fulfillment without the booze.


In this episode you’ll learn: 


* Real talk about quitting alcohol for good


* How to navigate the social pressures of drinking


* The truth about how alcohol is normalized


* How to have more energy and focus by abstaining


* And more…


Jyoti Chand, known as @mamajotes across social platforms, is a
dynamic writer, comedian, and passionate advocate for self-care
and maternal mental health. With a foundation in stand-up comedy
and improv, Jyoti captivates audiences through her highly
engaging content across her social and digital platforms,
offering an unfiltered look into the realities of motherhood. Her
work inspires others to embrace joy and authenticity in their own
lives. Represented by Haley Henning at YMU Social, Jyoti holds an
MFA in Writing for Children and Young Adults from Hamline
University and is currently working on her second book, among
other creative projects. 


This episode is brought to you by Beeya:


* If you or anyone you know have been struggling with hormonal
imbalances and bad periods, go to https://beeyawellness.com/free
to download the free guide to tackling hormonal imbalances and to
learn more about Beeya’s seed cycling bundle.


* Plus, get $10 off your order by using promo code
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Follow Yasmin:


* Instagram: https://www.instagram.com/yasminknouri


* Website: https://www.behindherempire.com


Follow Jyoti: 


* Instagram: https://www.instagram.com/mamajotes


* TikTok: https://www.tiktok.com/@mamajotes


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