W.Wellness: Wellness Ranked and Defined!

Yo, Yo, Yo. Wellness is a much-heard and talked-about topic now
more than ever in our society. From tips to keeping your sanity to
plain old breathing exercises, we are inundated with wellness from
ever corner of our lives. AND Guess what? It is not stopping here!!
I take on defining the many different types of wellness
(esesssesees) as they relate to every day life and of course rank
them from least important to most important. Don't chew my head off
though. What works me may not work for you and that is the beauty
of life! Stop and listen. You're gonna learn TODAY!  P.S. Feel
free to breathe as much as I do during this episode!