W: Wellness Excuse Me! I'm Busy!

Ever wonder how language can shape your stress? We delve into
that here in this episode where we unpack stress and what being
busy really means. As we head into our activity filled Memorial
Weekend and even busier filled summer and summer vacations, take
some of the lessons and advice I note here to keep your summer,
"easy, breezy, beautiful hot-girl"





p.s. don't fret, this is our last episode for season 3 but you
WILL be hearing from me soon :)!