Nutrition Strategies to Support Adaptations to Strength and Conditioning

What dietary practices and nutrition variables are necessary for
optimal strength training and overall conditioning? Join Laurent,
Bannock, PhD for a discussion on nutritional practices that could
influence adaptation to training, the importance of recovery, and
practical applications for your active clients. Gain information on
the relevant exercise physiology relating to strength and
conditioning, as well as an overview of the evidence as it relates
to nutritional influences on the same. If you work with strength
athletes, or die-hard weekend warriors, then you won’t want to miss
this important lecture. Earn credits for listening to this podcast.
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