Non-Traditional Ways to Use Cardiovascular Training with Your Clients

Non-Traditional Ways to Use Cardiovascular Training with Your Clients

53 Minuten

Beschreibung

vor 4 Jahren
All too often cardiovascular training is the forgotten piece of a
comprehensive training program. Simply put, cardiovascular training
should not be just the part of their exercise program where they
focus on burning calories. What if fitness professionals used
cardiovascular training for even more? What if they used
cardiovascular training to fight neurodegenerative disorders, to
improve gait, decrease back pain, and improve overall strength? In
this episode, NASM Regional Master Instructor Marty Mill will
address all these elements and make you look at cardiovascular
training in a whole new light. Want to earn CEUs for listening? You
can by joining NASM Connected and unlock unlimited CEUs. Get access
to this course and hundreds of others to earn the credits you need
for recertification. Find out how. http://nasm.co/3vFwaF3 Don't
miss out on your chance at a FREE course each week.
http://nasm.co/3c3LrYu

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