Balance Training: Scientific Principles and Program Design for the Fitness Professional

Do you know the three physiological systems humans use to maintain
static and dynamic balance? Do you know how to progress and regress
clients of all levels using unstable devices? On this episode Dr.
Scott Cheatham, DPT, PhD will discuss the science of human balance
and key strategies to train individuals of all levels using
different unstable objects and environments. Other topics include
quantifying balance confidence, common observable balance
deviations, and musculoskeletal injuries that cause balance issues.
This session is for fitness professionals who desire a more
in-depth understanding of this topic. NASM is Offering FREE
courses. Claim yours today before it's too late!
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