How to Personalize Your Weight Loss Diet

With all the different diets out there, it can be hard to know what
works, what doesn’t, and how to put together the best nutrition
plan to support your weight loss goals. In this session, we’ll talk
about the science behind weight loss and explore various popular
diets through that lens, getting to the heart of why each diet
works or doesn’t work. We’ll then use the principles discussed to
teach you how dietitians create the most effective nutrition plan
for their unique clients. Optima is back! Gain access to 3 full
days of learning, networking, and so much more. Oh, and did we
mention it was FREE?! Don't miss your chance to be part of the
biggest fitness event. https://bit.ly/3k0kitv