Encore Presentation: Emotions in Motion: Exercise as an Anxiety Intervention
23 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
This workshop reviews the research on what types of exercise can
mitigate symptoms of anxiety, so you can better understand this
complex relationship and what it means for your clients (and you!).
This “Fitness Wellness Class” was so nice, we had to play it twice!
Did you hear? The most trusted name in fitness is now the most
trusted name in sports performance nutrition. Become an NASM
Certified Sports Nutrition Coach and optimize performance and
recovery. https://bit.ly/3yks6Me
mitigate symptoms of anxiety, so you can better understand this
complex relationship and what it means for your clients (and you!).
This “Fitness Wellness Class” was so nice, we had to play it twice!
Did you hear? The most trusted name in fitness is now the most
trusted name in sports performance nutrition. Become an NASM
Certified Sports Nutrition Coach and optimize performance and
recovery. https://bit.ly/3yks6Me
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