Encore Presentation: Nutrition for Cognitive Optimization!

In this episode, learn the do's and don'ts for peak brain
performance each and every day with Michelle Ricker RDN. She
defines the ideal foods to eat and basic supplements that can make
a huge difference in brain processing for optimal performance, as
well as vital information that addresses risk reduction for
dementia and Alzheimer’s. In addition, you will learn the ideal
types of exercises that are known to stimulate learning and overall
brain health. Don’t miss this encore presentation to help you the
brain power you desire! Did you hear? The most trusted name in
fitness is now the most trusted name in sports performance
nutrition. Become an NASM Certified Sports Nutrition Coach and
optimize performance and recovery. https://bit.ly/3KapuWF