Encore Presentation: Balance Training - Scientific Principles and Program Design for the Fitness Professional
1 Stunde 1 Minute
Podcast
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vor 3 Jahren
Do you know the three physiological systems humans use to maintain
static and dynamic balance? Do you know how to progress and regress
clients of all levels using unstable devices? In this encore
presentation, Dr. Scott Cheatham, DPT, PhD discuss the science of
human balance and key strategies to train individuals of all levels
using different unstable objects and environments. Other topics
include quantifying balance confidence, common observable balance
deviations, and musculoskeletal injuries that cause balance issues.
This session is for fitness professionals who desire a more
in-depth understanding of this topic. Did you hear? The most
trusted name in fitness is now the most trusted name in sports
performance nutrition. Become an NASM Certified Sports Nutrition
Coach and optimize performance and recovery. https://bit.ly/3v2P2jF
static and dynamic balance? Do you know how to progress and regress
clients of all levels using unstable devices? In this encore
presentation, Dr. Scott Cheatham, DPT, PhD discuss the science of
human balance and key strategies to train individuals of all levels
using different unstable objects and environments. Other topics
include quantifying balance confidence, common observable balance
deviations, and musculoskeletal injuries that cause balance issues.
This session is for fitness professionals who desire a more
in-depth understanding of this topic. Did you hear? The most
trusted name in fitness is now the most trusted name in sports
performance nutrition. Become an NASM Certified Sports Nutrition
Coach and optimize performance and recovery. https://bit.ly/3v2P2jF
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