Encore Presentation: The Art of Micro Progressions

Are you spending too much valuable time writing the perfect
program, just to throw it out because your client’s needs have
changed? If so, you are not alone. In this encore presentation,
host Andrew Mills show you how you can save time AND optimize
client results without having to write a new program! In this
workshop, you will learn when an exercise should be progressed or
regressed, and techniques for applying the appropriate
progressions/regressions, along with specific cueing tips that will
ensure success. The most trusted name in fitness is now expanding
into the wellness world. Become an NASM Certified Wellness Coach
and you’ll be able to guide and motivate clients to make lasting
changes through mental and emotional well-being, recovery, and
more. https://bit.ly/3s3292l