S02E05: Esther Murray (Part 2): The Flow State in Healthcare

Have you ever been working, and all sense of time and self melts
away, and you find yourself in perfect sync with what you’re
doing? There’s a word for that. It’s called the Flow State. 


In part 2 of our conversation with Dr Esther Murray, we
 explore Flow and how to put yourself in hyper productive
mindsets more often using specific techniques anyone can
implement in their work.


Dr Murray is a Senior Lecturer in Health Psychology and an expert
in the subject of moral injury and self-care.