Restore Podcast: Changing direction with Mike Donal

Join me in this episode where I speak with Mike Donal. We unpack
his journey through growing up, dropping out of school, drug use,
mental health, self-harm, suicidal attempts, steroid use, sex,
and mental health section in a hospital, all before 21 years old.
We also look at Mike’s journey through the gym, alcohol,
relationships, tattoos, and steroids.





Mike shares his 180-degree turn to cleaning everything up and
influencing others for the better as well as his current
revelations on health, faith, and a balanced mindset. We discuss
the theme of selfishness and where that comes from, mental health
issues such as addiction to pain and torment, self-harming, the
gym, self-loathing and coping mechanisms, steroids, and the
second-order effects of steroids.





Mike also talks about his children, Amber and Ezra, and how they
played a significant role in his change. Join us as we unpack
Mike's story and take-home messages.