Mental Health on the frontline and TRiM with Lucy Gough

In this conversation, we will examine the role of TRiM (Trauma
Risk Management). This is a trauma-focused peer support system
designed to assist individuals who have experienced traumatic or
potentially traumatic events. In the UK Armed Forces, TRiM is
based on the principle of "active monitoring," where trained
non-medical personnel, known as TRiM Practitioners, keep a
watchful eye on those exposed to trauma. These practitioners are
not counsellors or therapists but are trained to understand the
effects of trauma, maintain confidentiality, and provide
practical advice. They are skilled in spotting signs of distress,
conducting TRiM assessments and planning meetings, and directing
individuals to appropriate support if needed.


 


To do this I am joined by Lucy Gough. Lucy is no stranger to the
podcast and has joined me previously to talk about her
experiences through the pandemic as an Emergency Medical
Dispatcher. Lucy is a senior LINC worker and trained TRiM
practitioner as well as an Emergency Medical dispatcher. In this
episode, we explore Lucy’s role as a senior LINC worker and TRiM
facilitator for EMS staff. We discuss mental health challenges,
support strategies, and the implementation of TRiM after
traumatic events. We also discuss the stigma around seeking help,
success stories, and the future of mental health support for
frontline workers in high-stress environments. To learn more
about TRiM, see here:
https://en.wikipedia.org/wiki/Trauma_risk_management