Episode 78- Lauren Ritchie, Dancer, Mental Skills Coach and Host of The Dance Podcast

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Lauren Ritchie grew up as a highly competitive dancer with big
dreams to make it professionally. The reality of the difficulties
that come with making  that transition and the challenges
Lauren faced herself led her on the journey to become a mental
skills coach. In researching and educating herself she realized
that there was a lack of these skills being taught to young
dancers. Lauren now facilitates and speaks at a number of
workshops and studios throughout Canada. Her goal is to guide
dancers to overcome their mental barriers and break through to a
new personal level of excellence. Lauren also hosts The Dance
Podcast which has some incredible guests with the most
inspirational stories. Make sure you head over to
thedancepodcast.com to check it out. 
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