EASING UP with Avril Carpenter, a new relationship with alcohol

This episode I know will support many people and I am thrilled
that it is with one of my favourite people, Avril Carpenter.


Avril is a dog lover from New Zealand.  See it is already a
winner!


Moving on from a corporate career, Avril helps women re-ignite
their inner sparkle.


As a qualified life coach and Hypnotherapist, Avril supports
women in her 1:1 and online program, Lighten Up, to heal the
wounds the drive emotional eating, cravings and food obsession.


In this episode, Avril shares a new area that her personal
experience and expterise has a focus on.  Alcohol and the
consumption that she identified during covid was not longer
appropriate.  In this insightful, personal epsiode Avril
shares her personal story as well as the response from her
community once she shared.


An episode for deep hearted love for everyone.


You can connect with Avril and her work @avril.carpenter