S01E03 - Yupin Hsu

What's in this Episode

Dr. Yupin Hsu combines her expertise as a musician and
occupational therapist to guide musicians to greater awareness of
how to use our bodies. She offers practical advice for musicians;
being aware of the signals the body sends, when the body is being
over used. Conditioning is essential for musicians to maintain a
body that supports the demands of practicing. We talk about who
to turn to for guidance when muscles start feeling fatigue, how
performance anxiety and intense study can contribute to injuries
and the consequences of taking drugs such as beta-blockers.
Links

Dr. Hsu's bio on the Manhattan School of Music website