Using the QT2 Systems Run Calculator to Help Set Your Race Pacing Plan

Using the QT2 Systems Run Calculator to Help Set Your Race Pacing Plan

It’s officially fall!  If you are a runner, that means that you probably have a race (or two or three …) on your schedule.  As your race approaches, you will want to set a pacing strategy.  There are several ways to guide your race...
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vor 2 Jahren

It’s officially fall!  If you are a runner, that means that
you probably have a race (or two or three …) on your
schedule.  As your race approaches, you will want to set a
pacing strategy.  There are several ways to guide your race
effort, including pace, rate of perceived exertion, heart rate
and power.  In this blog, I will focus on using the QT2
Systems Run Calculator coupled with
the findmymarathon.com* course-based calculator to help set
a race pacing plan. 


The full written blog is available at
https://qt2systems.com/blogs/news/using-the-qt2-systems-run-calculator-to-help-set-your-race-pacing-plan


 

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