Using the QT2 Systems Run Calculator to Help Set Your Race Pacing Plan
It’s officially fall! If you are a runner, that means that
you probably have a race (or two or three …) on your
schedule. As your race approaches, you will want to set a
pacing strategy. There are several ways to guide your race...
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vor 2 Jahren
It’s officially fall! If you are a runner, that means that
you probably have a race (or two or three …) on your
schedule. As your race approaches, you will want to set a
pacing strategy. There are several ways to guide your race
effort, including pace, rate of perceived exertion, heart rate
and power. In this blog, I will focus on using the QT2
Systems Run Calculator coupled with
the findmymarathon.com* course-based calculator to help set
a race pacing plan.
The full written blog is available at
https://qt2systems.com/blogs/news/using-the-qt2-systems-run-calculator-to-help-set-your-race-pacing-plan
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