QT2 Systems - My Life as a Pro - Episode 5 - Vinny Johnson

Have you ever wondered about the life of a professional
triathlete? In this podcast series, we interview current and
retired QT2 Systems Professional Triathletes, exploring the path
to earning (and maintaining) a pro license, the nuts and bolts of
training and racing, and the ups and downs along the way. The
guests also share how being a pro triathlete shaped their lives,
and what advice they would give to their younger selves.


Episode 5 features Vinny Johnson. Coming from a swimming
background, Vinny raced his first triathlon in 1995, while still
in college. After graduating, he fell out of his fitness routine
and shifted to an inactive lifestyle. In 2006, motivated by the
passing of his high school swim coach, Vinny returned the pool.
Swimming was his therapy. Slowly, he re-found his routine, and
soon after, looking for a challenge, he signed up for his first
70.3 triathlon. After several years of "ok" age group finishes,
Vinny came to QT2 Systems as a Mission Plan athlete. Following a
personalized training plan, together with coaching and nutrition
guidance, and a focus on strength training, Vinny's performance
steadily improved. In 2012, at IRONMAN Lake Placid, he won his
age group and earned his pro card.


Vinny immediately accepted his pro card, and went onto race 20
professional 70.3 and 140.6 events over the next three years. He
was drawn to the hard races, and pushed himself to find his
limits. He made mistakes, and learned from them. He won his final
three races, and retired after his win at Beach2Battleship in
2015.


Training for IRONMAN taught him that he can accomplish anything.
Consistency breads improvement. Improvement breads confidence.


Learn more about QT2 Systems at www.qt2systems.com


Contact QT2 Systems at https://qt2systems.com/pages/contact