Pain doesn’t always equal tissue damage... (#64)

Chronic persistent pain is an issue for people of all ages across
the world; and although there has been decades of pain science
research most people don’t realise that pain doesn’t always equal
tissue damage or injury. This episode is all about chronic
persistent pain and how we can all be more able to deal with pain
of all kinds.


Understanding pain is something all people can benefit from,
because we will all feel pain of some kind in our life and even
if not, understanding how to empathise or validate others pain
experiences is essential.


Mentioned in this episode:



Explain Pain (Butler & Moseley,
2017);


Body by Science: A Research Based Program to Get the
Results You Want in 12 Minutes a Week (Little &
McGuff, 2008);


Tame the Beast - It’s time to rethink persistent
pain: https://youtu.be/ikUzvSph7Z4;


Healing Pain Podcast (#232) - The World’s Top Pain
Science Innovators and
Leaders: https://www.integrativepainscienceinstitute.com/latest_podcast/the-worlds-top-pain-science-innovators-and-leaders/.



Toy Division Episodes:



Sleep isn’t just the brain switching off
(#35);


Wasting money on pharamceuticals and hospital visits
(#51).



-


Music by Frenic This One Records: http://www.thisonerecords.com/


@djfrenic (IG)


Podcast logo photograph by Alex Bartsch:


http://www.alexbartsch.com/


@alex.bartsch (IG)


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