Snack food minefield (#84)

Re-edited bonus episode from the now dead Patreon all about how
your food and drink choices influence your physical and/or mental
health. Get ready for some simplified nerd gibberish about
processed food and how it highjacks our 'bliss point'; what leaky
gut is; the gut brain axis; and why one specific diet will never
be the only solution.


As always Toy Division’s goal is to normalise and de stigmatise
mental health issues. We are often providing as much guidance as
possible to use certain lifestyle habits to buffer
physical/mental heath difficulties.


Toy Division Instagram - @toydivision2



Music by Frenic  from This One Records:
http://www.thisonerecords.com/


@djfrenic (IG)


Podcast logo photograph by Alex Bartsch:
http://www.alexbartsch.com/


@alex.bartsch (IG)


This podcast is not the usual Banksy book reading fan, it's about
letter based graffiti writing. But if you like street art, then
you'll probably want to learn more about graffiti culture,
because that's where street art began. Join us for a conversation
about writing on things; addressing mental health issues; and
using lifestyle to improve our overall physical health at any
age.