Losing limbs or going blind is NOT the norm (#111)

Amazing discussion with Dr Avi Charlton in relation to metabolic
health and how it effects physical and mental health at any age;
we talk about what you can do to improve your metabolic health
via food and drink choices, sleep, movement/exercise and stress
management; why metabolic health is an essential part of human
health across the life span; and much more easy to understand
lifestyle related topics.


@toydivision2 (IG)






https://toydivisionpodcast.bigcartel.com/






Dr Avi Charlton


@dr_charlton_lifestyle_gp (IG)






Low Carb Clinic Melbourne - https://mlcclinic.com.au/






Prescribing Lifestyle Podcast -
https://open.spotify.com/show/2ZtZYLZEVqIYmXAwTvH7Om






Wizard OT


Free 30 Minute Consultation -
https://calendly.com/wizard_ot/free-initial-consultation






admin@wizardot.com






ALSO MENTIONED IN THIS EPISODE


Low Carb Down Under -
https://www.youtube.com/@lowcarbdownunder



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Metabolic Mind - https://www.youtube.com/@metabolicmind



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Dr Chris Palmer - https://www.chrispalmermd.com/



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Dr Georgia Ede - https://www.diagnosisdiet.com/