Hollie Grant: Pregnancy, Small Business & Stepping Outside Your Comfort Zone

On this week’s episode of Priorities, I’m in conversation with
award-winning Pilates instructor and Personal Trainer, Hollie
Grant. Hollie is the founder and owner of Pilates PT, author of
The Model Method and host of The Strong Women Podcast, and is
widely considered one of the leading voices in fitness in the UK


Some of the topics we cover include:


How to minimise imposter syndrome

Adapting a small business in times of crisis

Pregnancy safe training

The healing capabilities of nature

Stepping outside your comfort zone



Will you agree with Holly’s priorities? Have a listen and find
out.


Priorities explores the things in life that really matter. Join
Lily Silverton as she invites inspirational guests to discuss
their priorities, and how these help them successfully navigate
this demanding modern world.


Thinking about your own priorities? This podcast will help you
move closer to the life you truly want to live.


Follow Lily on Instagram: www.instagram.com/lily_silverton


For free meditations & to work with Lily:
www.lilysilverton.com


#prioritiespodcast


Follow Holly: www.instagram.com/thepilatespt/ &
pilatespt.co.uk/


Thank you to our sponsors:


Your one-stop lifestyle brand for everything slumber, Sleep Siren


The game-changing instant smoothie company, Foga 


Music: Aaron Horn


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