Aaron Horn: Recovering From Trauma & Letting Go of Rumination

On this week’s episode of Priorities, I’m in conversation with
Grammy nominated writer producer & sound therapist, Aaron
Horn.


Some of the topics we cover include:


Letting go vs holding on

Recovering from trauma and ptsd

Music as a forever priority

De-prioritising ruminating thoughts



Will you agree with Aaron’s priorities? Have a listen and find
out.


Priorities explores the things in life that really matter…
Thinking about your own priorities? This podcast will help you
move closer to the life you truly want to live.


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#prioritiespodcast


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Music: Aaron Horn


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