Aisha Carrington: Going Slow, Fighting For Diversity In The Wellness Space

On this week’s episode of Priorities, I’m in conversation with
mediation teacher, sound healer and angel guide Aisha Carrington.
Aisha is a wellness change maker who has been been featured in
Forbes, and her work focuses on bringing diversity into the
wellbeing industry, in order to make it an open & safe space
for all.


 


Some of the topics we cover include:


How to go slow as we come out of lockdown

Banning the word ‘busy’

Letting go of ‘hustling’

Making the wellness space less white



Will you agree with Aisha’s priorities? Have a listen and find
out.


 


Priorities explores the things in life that really matter. Join
Lily Silverton as she invites inspirational guests to discuss
their priorities, and how these help them successfully navigate
this demanding modern world.


 


Thinking about your own priorities? This podcast will help you
move closer to the life you truly want to live.


 


Follow Lily on Instagram: www.instagram.com/lily_silverton


 


For free meditations & to work with Lily:
www.lilysilverton.com


 


#prioritiespodcast


 


Follow Aisha on Instagram:
https://www.instagram.com/aishacarrington_


 


https://getlitretreat.com/


 


In this episode we discuss:


 


Selenite:
https://thechalkboardmag.com/selenite-how-to-use-crystal-positive-energy


(If crystals interest you, read my feature on crystals for Vogue:
https://lilysilverton.com/2020/06/16/the-12-crystals-you-need-in-your-life-now/)


 


Intuitive Eating expert, Laura Thomas:
http://www.laurathomasphd.co.uk/


 


Thank you to our sponsors:


 


Your one-stop lifestyle brand for everything slumber, Sleep Siren


 


The game-changing instant smoothie company, Foga 


 


Music: Aaron Horn


 


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