Nina Parker: Managing Sensitivity In Modern Life

On this week’s episode of Priorities, I’m in conversation with
chef and writer Nina Parker.


Some of the topics we cover include:


Why food is important to happiness

Recognising when we need to take breaks

When relentless positivity is bad for mental health

Managing sensitivity in modern life



Will you agree with Nina’s priorities? Have a listen and find
out.


Priorities explores the things in life that really matter. Join
Lily Silverton as she explores priorities, and how these can help
you successfully navigate this demanding modern world.


Thinking about your own priorities? This podcast will help you
move closer to the life you truly want to live.


Follow Lily on Instagram: www.instagram.com/lily_silverton |


For free resources & to work with Lily: www.lilysilverton.com
|


#prioritiespodcast |


Follow Nina: https://www.instagram.com/antoninaparker/


Nina’s latest book ‘Saucy’ is out now:
https://www.amazon.co.uk/Saucy-Cookbook-Only-Saucier/dp/1527276325


Thank you to our sponsor, the modern-day apothecary Anatome.


Music: Aaron Horn.


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