Life Design with Katrina

I started this podcast and website to connect with others, share
information, and gather around this virtual table to have really
important conversations about mental health and wellness. Today
on the podcast, Katrina, one of our very first listeners and
connections built through this platform is joining us. She’s
talking all about this incredible tool called Life Design. It’s a
method that helps us look at the many different life paths and
decisions we can make, and helps us navigate how we can create a
life that’s most in alignment with ourselves and our values. This
episode has had a deep impact on me since we recorded a week ago,
and I can’t wait to share this concept with all of you!