Podcast
Podcaster
Beschreibung
vor 5 Jahren
Mental and emotional weight that we carry can often have a
physical result. We feel our chest getting tighter and sometimes
it feels like it's hard to breathe. We walk around feeling
anxious, frustrated, stressed, and exhausted. And the longer we
carry this weight around, the heavier it begins to feel. We talk
about the feeling of having a weight lifted, but how do we get
there?
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