What's behind your packages? - feat @Upgrade_My_Food

In this episode, Max is joined by Swetha Sivakumar from
@upgrade_my_food as they take a peek into the labels at the back
of packages. While the Front of the Package(FOP) can have a lot
of marketing spiel, the label at the back often speaks the truth.


There's a ton of misinformation floating around by influencers
that deem anything that isn't commonly available as bad. While
that isn't always the case, we take a look at preservatives,
emulsifiers, fats & other additives that are necessary and
not harmful versus ones you should try to avoid.


Sit back, with a notepad or burn into your memory so that the
next time you're at the grocery store, you know what to look for.