Bada Bing

Tune in to this week's podcast to hear from fitness expert,
celebrity trainer, and gym founder Dave Paladino. Dave talks
about his days as night club bouncer and bodyguard for The
Sopranos actors...and how he took those experiences and founded
Impact Zone - an athlete focused gym in Norwood, NJ.  He
also shares some key advice - like the best type of workout to do
when you don't have a ton of time and why you should never stay
in a night club after 2 AM.